Point Loma High baseball has high hopes with season underway
The Pointer baseball team won a CIF championship last season and the 11 seniors on this year’s team, including two transfers, are aiming for a repeat to put an exclamation point on their prep careers.The Pointers have one more person who gives them an advantage over all their opponents, head coach R
Lake Murray Fireworks & MusicFest faces uncertain future amid rising costs and City of San Diego restrictions
The Lake Murray Fireworks & MusicFest, an Independence Day tradition, likely held its final show in 2024. Organizers have announced that limited funding, increasing city restrictions, and a shortage of volunteers have made it impossible to host the event this year.One of the biggest challenges has r
Are you feeling burned out at work?
I see a lot of clients who have problems with their jobs. They tell me they feel burned out at work. I define this kind of burnout as: job-related mental and physical exhaustion that has a negative effect on your personal life.Here are some signs you may be approaching (or experiencing) burnout:You’
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