Go to the mirror from time to time
Mirror work is something I first tried about 40 years ago. I went to a workshop where author/teacher Louise Hay encouraged people to talk to themselves in the mirror. I thought it was pretty weird and resisted it, at first. But today I frequently use it in my counseling practice and in my personal l
Dying innovators, overlooked women minimalist artists on view at SDMA
As many of the artists who defined the movement pass away, San Diego Museum of Art (SDMA) inside Balboa Park is hosting landmark exhibit “american minimal” through June 1 which revisits and broadens the definition of minimalism while still honoring its core canon. The anchor piece and inspiration of
SDSU assistant professor of geological sciences: Earthquake is reminder to take such events seriously
How often do you think about a sizable earthquake hitting San Diego? The guess is not usually.On Monday, April 14 at 10:08 a.m., many San Diegans got a short but notable wakeup call. A 5.2 magnitude earthquake in the Julian area was felt throughout much of San Diego County.The quake’s epicenter, app
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